Resources

  • A Parent's Guide to Children's Mental Health

  • RGV Reduced-Cost Mental Health Resources

    Inner Solace Therapy

    "Licensed Clinical Therapist in Texas specializing in trauma therapy and couples strengthening."

    956-382-6641


    Hope Family Health Center

    2332 Jordan RD W

    McAllen TX 78503

    956-994-3319


    McAllen Outpatient Clinic - VA

    901 E Hackberry Ave

    McAllen TX 78503

    956-618-7100


    Whole Woman's Health of McAllen

    802 S Main St

    McAllen TX 78501

    956-686-2137

  • RGV Local Mental Health Resources

    Abundant Grace Community Church

    2110 S McColl Rd, Edinburg, TX 78539

    (956)381-0622


    Catholic Charities

    700 N. Virgen De San Juan Blvd., San Juan 

    (956)702-4088


    Counseling Center of South Texas

    5420 S Jackson Rd, Edinburg, Texas 78539

    (956)631-9000

    https://www.ccstrgv.com/


    DHR Renaissance Behavioral

    5510 Raphael Dr, Edinburg, TX 78539

    (956)362-8677

    https://www.dhrhealth.com/services/behavioral-health


    Hope Family Health Center

    2332 Jordan Rd W, McAllen, TX 78503

    (956)994-3319

    https://www.hopefamilyhealthcenter.org/


    Methodist Healthcare Ministries

    209 E. Doherty, Mission, Texas

    (956) 440-1686

    http://www.mhm.org/


    Methodist Healthcare Ministries

    4507 Medical Dr, San Antonio, TX 78229

    (210)692-0234


    Sage Healing Counseling Services PLLC

    3505 W Alberta Rd, Edinburg, TX 78539

    (956) 413-7005

    https://www.sagehealingcounseling.com/


    South Texas Behavioral

    2102 W Trenton Rd, Edinburg, TX 78539

    (956)388-1300

    https://southtexasbehavioralhealthcenter.com/


    The Behavioral Effect

    7108 N 23rd St b2, McAllen, TX 78504

    (956) 627-4413


    Tropical Texas Behavioral Health

    1901 S. 24th Avenue & 861 Old Alice Road, Edinburg, Texas

    (956) 547-5400 or 

    http://www.ttbh.org/


    Tropical Texas Crisis Mobile Unit—Local Mental Health Authority

    1-877-289-7199


    UTRGV Counseling and Training

     2168 E. Jackson

    Brownsville, TX 78520

    (956) 882-7792

  • RGV LGBTQ+ Resources

    Casa Orgullo

    is the Rio Grande Valley’s first ever LGBTQ+ inclusive Youth Drop-In Center brought to you by the Valley AIDS Council.

    (956) 668-1155

    300 S. 2nd St. McAllen, TX 78508


    Beyond Boundaries Counseling RGV

    Jessica Hope. Murph MS. LMFT, LCDC

    Your well-being is my ultimate concern. Since 2017, I have provided clients in the Rio Grande Valley and the state of Texas area a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today. 


    South Texas Equality Project (STEP)

    is a partnership of LGBT organizations & individuals focused on advocacy and visibility of the LGBT community.

  • 24/7 Hotlines

    National Suicide Prevention Lifeline:

    1-800-273-TALK (8255)

    TTY: 1-800-799-4889

    Spanish: 1-888-628-9454

    www.suicidepreventionlifeline.org


    24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. Your call is routed to the nearest crisis center in the national network of 150+ crisis centers.


    LGBT Hotline: 

    1-888-843-4564

    1201 W. University Dr., EEDUC 1.270 

    Edinburg, TX 78539

    (956) 665-5251

      

    Trans Life:

    TransLife: 1-877-565-8860

    Crisis Text Line:

    Text START to 741-741

    www.crisistextline.org


    Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information via text. A live, trained Crisis Counselor receives the text and responds quickly.


    Trevor Project:

    www.thetrevorproject.org Support for LGBTQ

    Substance Abuse & Mental Health Services Administration (SAMSHA) Helpline:

    1-800-662-HELP (4357)

    TTY: 1-800-487-4889

    www.samhsa.gov/find-help/national-helpline


    The helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish.


    Veterans Crisis Line:

    1-800-273-8255

    TTY: 1-800-799-4889

    www.veteranscrisisline.net


    Connects veterans in crisis (and their families and friends) with qualified, caring Department of Veterans Affairs responders through a confidential, toll-free hotline, online chat, or text.

  • 24/7 Hotlines For Youth

    (For Youth) National Runaway Safeline: 

    1-800-RUNAWAY (1-800-786-2929)

    Text 66008

    Email: info@1800runaway.org

    Online chat: www.1800runaway.org


    (For Youth) Girls and Boys Town National Hotline:

    Highly trained counselors provide free confidential services 24/7. Spanish speaking counselors and translation services representing more than 140 languages are available. The hotline is geared toward teens and young adults into their mid-twenties.

    1-800-448-3000

    Deaf and Hard of Hearing: 1-800-448-1833


    (For Youth) The TrevorLifeLine (LGTBQ):

    A crisis intervention and suicide prevention phone service – dedicated to the LGTBQ community – their trained counselor are there to support 24/7.

    1-866-488-7386

    www.thetrevorproject.org/get-help-now

  • Mental Health Information

    Anxiety and Depression Association of America 

    www.adaa.org


    American Academy of Child and Adolescent Psychiatry 

    www.aacap.org


    National Alliance on Mental Illness (NAMI) - Mental Health Conditions 

    www. nami.org/Learn-More/Mental-Health-Conditions


    National Eating Disorders 

    www.nationaleatingdisorders.org


    National Institute of Mental Health – Health & Education

    www.nimh.nih.gov/health/topics/index.shtml


    Substance Abuse & Mental Health Services Administration (SAMSHA)

    www.samhsa.gov/disorders


    Substance Abuse & Mental Health Services Administration (SAMSHA) www.samhsa.gov/disorders/co-occurring

Mental Health Assessments

These assessments are made to provide guidance and should not be considered a mental health diagnosis.

However, you can report these results back to your doctor and see what they recommend.

Love Languages

By Dr. Gary Chapman, The 5 Love Languages®, is designed to help you effectively communicate love.

Take the Quiz →

Attachment Theory

Discover how early childhood experiences with your parents impacts your ability to develop relationships as an adult.

Take the Quiz →

Mental Health

Are you thinking about seeking the help of a therapist? If issues have been causing problems in your life, therapy may help.

Take the Quiz →
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